Stress is thought to influence human eating behavior. Stress appears to alter overall food intake in two ways, resulting in under- or overeating, which may be influenced by stressor severity. Chronic life stress seems to be associated with a greater preference for energy and nutrient-dense foods, those that are high in sugar and fat.

The relationship between stress and over eating has been examined in animal and human studies. Longitudinal studies showed that chronic life stress may be linked to weight gain, with a greater effect that has been seen in men. Stress-induced eating may be one factor contributing to the development of obesity.

A new study on female rhesus macaques has shown that psychological stress is closely linked to overeating and weight gain. Researchers at the Yerkes National Primate Research Center, Emory University, found that socially subordinate female rhesus macaques over consumed calorie-rich foods at a significantly higher level than do dominant females. During the study, female macaques were given access to a sweet but low-fat diet and a high-fat diet for 21 days each. For a 21-day period between each test diet, the group was able to access standard monkey chow only. Researchers found socially subordinate females consumed significantly more of both the low-fat diet and the high-fat diet throughout a 24-hour period, while socially dominant females ate significantly less than subordinate animals and restricted their feedings to daytime hours.

The difference in feeding behavior resulted in accelerated weight gain and an increase in fat-derived hormones in subordinate females. Dr. Wilson believes this may suggest profound changes in metabolism and the accumulation of body fat. As this study shows, they prefer the high-fat diet and, as a result of the stress of being a subordinate, they have higher levels of the hormone cortisol.

This is a guest article by Rachel. She’s webmaster of weight loss pills review website and offering various useful diet tips on her website. She is also co-founder of an e-commerce company in US.