Self awareness in teenagers is a big help to have anger management in them. They should be taught about knowing themselves, i.e. evaluate situations that make them angry. This awareness creates a sense of managing the situation. They can notice their response to irritating experiences and can better respond a situation in non violent attitude.

Self awareness also creates self control whereby one thinks first and acts later. Self control and self awareness are the two aspects of anger management, but work in coordination, and both are of vital importance with special reference to anger in teens.