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	<title>Best Health Tips &#187; Teeth Whitening Tips</title>
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		<title>Increase Your Calcium And Fluoride Intake To Whiten Your Teeth</title>
		<link>http://www.health-mania.com/increase-your-calcium-and-fluoride-intake-to-whiten-your-teeth/</link>
		<comments>http://www.health-mania.com/increase-your-calcium-and-fluoride-intake-to-whiten-your-teeth/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 16:53:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental Care]]></category>
		<category><![CDATA[teeth care]]></category>
		<category><![CDATA[Teeth Whitening]]></category>
		<category><![CDATA[Teeth Whitening Tips]]></category>
		<category><![CDATA[Tooth Care]]></category>
		<category><![CDATA[White Teeth]]></category>
		<category><![CDATA[Whiten Your Teeth]]></category>

		<guid isPermaLink="false">http://www.health-mania.com/?p=2093</guid>
		<description><![CDATA[Fluoride is a chemical that occurs naturally in the body as calcium fluoride and is mostly found in the bones and teeth. Fluoride and calcium is also added to toothpaste for the same cavity preventing reasons as it is added to water. For this reason it is important that you and your child in particular [...]]]></description>
			<content:encoded><![CDATA[<p>Fluoride is a chemical that occurs naturally in the body as calcium fluoride and is mostly found in the bones and teeth. Fluoride and calcium is also added to toothpaste for the same cavity preventing reasons as it is added to water.</p>
<p>For this reason it is important that you and your child in particular begin using the right types of toothpastes because of the dental fluoride in which it contains. Increase the calcium and fluoride intake which would not only make your teeth stronger but also whiter.</p>
<p>Make sure you are getting enough nutrition. If your body is lacking nutrients like calcium, your teeth will not achieve the whiteness you desire Drink fruits and vegetable juices that are rich in calcium. <span id="more-2093"></span>Carrots and green leafy vegetables are cheap and very rich in these minerals. Make use of sugar free gums as often as possible, ideally after a meal when you don’t have the possibility to brush your teeth. Chewing stimulates salvia and cleans teeth.</p>
<p>You can also use Topical fluorides. Topical fluorides are the type of fluorides which are found in your mouth wash and toothpaste along with the dental substances used in the dentist&#8217;s office during oralhygiene check ups. Theses fluorides are also there to whiten your teeth.</p>
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		<title>Teeth Whitening Gel To Whiten Your Teeth</title>
		<link>http://www.health-mania.com/teeth-whitening-gel-to-whiten-your-teeth/</link>
		<comments>http://www.health-mania.com/teeth-whitening-gel-to-whiten-your-teeth/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 10:52:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental Care]]></category>
		<category><![CDATA[teeth care]]></category>
		<category><![CDATA[Teeth Whitening]]></category>
		<category><![CDATA[Teeth Whitening Gel]]></category>
		<category><![CDATA[Teeth Whitening Tips]]></category>
		<category><![CDATA[Tooth Care]]></category>

		<guid isPermaLink="false">http://www.health-mania.com/?p=2089</guid>
		<description><![CDATA[Teeth can also become stained by bacterial pigments, foodstuffs and tobacco. Various chemical and physical agents can be used to whiten teeth .There are many methods to whiten teeth: bleaching strips, bleaching pen, bleaching gel, laser bleaching, and natural bleaching. Whitening is not a permanent solution. The stains will come back. If you smoke or [...]]]></description>
			<content:encoded><![CDATA[<p>Teeth can also  become stained by bacterial pigments, foodstuffs and tobacco. Various  chemical and physical agents can be used to whiten teeth .There are  many methods to whiten teeth: bleaching strips, bleaching pen, bleaching  gel, laser bleaching, and natural bleaching. Whitening is not a permanent  solution.</p>
<p align="justify">The stains  will come back. If you smoke or consume a lot of staining foods or drinks,  you may see the whiteness start to fade in as little as one month. To  use such a method form which we can make our teeth long time white try  to use whitening gel. The most common type of vital tooth whitening  uses a gel-like whitening solution. This product usually contains hydrogen  peroxide.</p>
<p>Whitening  (bleaching) can be done either in a dentist&#8217;s office or at home, using  a system dispensed by your dentist. Both methods use tooth-bleaching  gels that oxidize out the stain. At-home whitening is the more popular  approach today. To protect your mouth, a gel-like substance may be applied  to your gums and a rubber &#8220;shield&#8221; may be placed around the  necks of the teeth. Bleaching solutions contain peroxide which  bleaches the tooth  enamel to change  its color.</p>
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		<title>Twice A Day Tooth Brushing Whitens Teeth</title>
		<link>http://www.health-mania.com/twice-a-day-tooth-brushing-whitens-teeth/</link>
		<comments>http://www.health-mania.com/twice-a-day-tooth-brushing-whitens-teeth/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 10:36:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental Care]]></category>
		<category><![CDATA[teeth care]]></category>
		<category><![CDATA[Teeth Whitening]]></category>
		<category><![CDATA[Teeth Whitening Tips]]></category>
		<category><![CDATA[Tooth Brushing]]></category>
		<category><![CDATA[Tooth Care]]></category>

		<guid isPermaLink="false">http://www.health-mania.com/?p=2085</guid>
		<description><![CDATA[The foods that we eat contain sugars and starches. When plaque the sticky substance that forms on the teeth &#8211; combines with these sugars and starches, an acid is produced that attacks tooth enamel and causes tooth decay. Plaque is the enemy of healthy teeth, contributing to gum disease, tooth decay and cavities. To prevent cavities, [...]]]></description>
			<content:encoded><![CDATA[<p>The foods that we eat contain  sugars and starches. When plaque  the sticky substance that forms on  the teeth &#8211; combines with these sugars and starches, an acid is produced  that attacks tooth enamel and causes tooth decay. Plaque is the enemy  of healthy teeth, contributing to gum disease, tooth decay and cavities.</p>
<p><a href="http://www.health-mania.com/wp-content/uploads/2009/11/tooth-brushing.jpg"><img class="alignleft size-medium wp-image-2087" title="tooth-brushing" src="http://www.health-mania.com/wp-content/uploads/2009/11/tooth-brushing-300x271.jpg" alt="tooth-brushing" width="171" height="156" /></a>To prevent cavities, you need to remove plaque, the transparent layer  of bacteria that coats the teeth. Tooth whitening is a process that  &#8220;bleaches&#8221; the teeth, removing it of stains on the enamel and dentin  to affect a lightening of any discoloration present.  <span id="more-2085"></span></p>
<p>There are many teeth whitening  methods that you can use at home but the best results you can get are  when you are under dentist supervision The best way to do this is by  brushing your teeth twice a day and flossing at least once a day. Daily  brushing with regular toothpaste twice a day in concert with regular  dental cleanings can help make your teeth look whiter, without fear  of enamel loss.</p>
<p>To get your teeth white you  can also whiten your teeth by Replacing your brush, or the brush attachment,  every three months. Brushing your tongue will help freshen your breath  and will clean your mouth by removing bacteria. Whitening strips and  gels are a rather popular way of whitening the teeth and applications  must be done on a daily basis for a week or two before the final results  can be seen.</p>
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		<title>Whiter Teeth Increase The Value Of Your Smile</title>
		<link>http://www.health-mania.com/whiter-teeth-increase-the-value-of-your-smile/</link>
		<comments>http://www.health-mania.com/whiter-teeth-increase-the-value-of-your-smile/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 08:23:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental Care]]></category>
		<category><![CDATA[Happy Smile]]></category>
		<category><![CDATA[Healthy Teeth]]></category>
		<category><![CDATA[Perfect Smile]]></category>
		<category><![CDATA[Teeth]]></category>
		<category><![CDATA[teeth care]]></category>
		<category><![CDATA[Teeth Whitening]]></category>
		<category><![CDATA[Teeth Whitening Tips]]></category>
		<category><![CDATA[Tooth Care]]></category>

		<guid isPermaLink="false">http://www.health-mania.com/?p=2077</guid>
		<description><![CDATA[Best teeth whitening procedures are what most people desire and aspire to acquire almost as a craze worldwide these days.   Teeth whitening are ideal for people who have healthy, unrestored teeth (no fillings) and gums. Maintaining a healthy smile after a teeth whitening procedure will help you make the most of your session and can [...]]]></description>
			<content:encoded><![CDATA[<p>Best teeth  whitening procedures are what most people desire and aspire to acquire  almost as a craze worldwide these days.   Teeth whitening are ideal for  people who have healthy, unrestored teeth (no fillings) and gums.</p>
<p><a href="http://www.health-mania.com/wp-content/uploads/2009/11/white-teeth-smile.jpg"><img class="alignright size-full wp-image-2078" title="white-teeth-smile" src="http://www.health-mania.com/wp-content/uploads/2009/11/white-teeth-smile.jpg" alt="white-teeth-smile" width="250" height="181" /></a>Maintaining  a healthy smile after a teeth whitening procedure will help you make  the most of your session and can increase the shelf life of that high  wattage smile. There are some producer from which can increase the value  of your smile and you will confident in the society. <span id="more-2077"></span></p>
<p align="justify">Whitening toothpastes  can help remove surface stains only and do not contain bleach; over-the-counter  and professional whitening products contain hydrogen peroxide that helps  remove stains on the tooth surface as well as stains deep in the tooth.  Yellow stains can be hard to remove when using simple tooth cleaning  products so you might need to consider removing the stains with laser  bleaching.</p>
<p>Laser teeth  bleaching is safe and will not cause any health risks for you so it  can be taken by anyone wishing to whiten their teeth. Do never overexpose  the teeth to the whitening gel as it will make the teeth over-stimulated  and they might respond to the product in a different way.</p>
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