It’s natural, but at times sounds embarrassing if you’re sitting in a social gathering. Try out the tips below and have hiccups controlled when needed:

• Breath in as deeply as you can, then exhale as hard as you can; repeat 10 times; when exhaling the last time, keep the air pushed out, not taking another breath for as long as you can stand. This normally works the first try, but repeat if necessary. Be sure to sit down when doing this.
• Drink 1/2 glass water, slowly.
• Keep a tsp. of sugar in your month and suck slowly.
• Suck 2-3 small pieces of fresh ginger.
• Take a large mouthful of water with out swallowing, plug both ears, and slowly begin to swallow the water. Unplug your ears and you’re hiccup free!
• Eat a heaping teaspoon of peanut butter all at once.

Vomiting & Nausea not necessarily are the outcomes of any specific situation, instead, you may have it anytime due to any environmental change or due to food may be.Here’re quick remedies to overcome the situation:

• Sucking a piece of ice controls vomiting.
• Eat 1/2 tsp. ground cumin seeds.
• Cinnamon and sliced ginger work by interrupting nausea signals sent from the stomach to the brain. If you are an herbal tea drinker, simply sprinkle cinnamon on the tea and drink. To make ginger tea, simmer a few slices of ginger in hot tea water.

Are you suffering from Anemia? You might be tired of medicines or there’re people who don’t like medicines at all. In this case they may increase their suffering. At times home made remedies work too fine. Try out the given below, and see they may work good for you:

• Avoid drinking tea (regular, not herbal varieties) and coffee immediately after meals, as the tannin present in these interferes in the absorption of iron from the food.
• Drink a cup of herbal tea mixed with 1/4 cup blackstrap molasses each day. This provides 80% of the iron needed in one day.
• Foods high in iron: lean beef, lean pork, skinned poultry, shellfish, fish, liver, organ meats, egg yolks, pinto, kidney, lima, navy, chick peas, black-eyed peas, lentils, split peas, green peas, spinach, kale, collards, beet greens, chard, broccoli, raisins, prunes, figs, dates, dried peaches, dried apricots, nuts, peanut butter, whole grain breads.
• Your body absorbs iron from meats easier than fruits and vegetables. To aid in the absorption of iron from fruits and vegetables, eat them with a good source of vitamin C.

Bad breath is a problem for many. Some avoid social gatherings due to it even. Some quick home made remedies can help you overcome bad breath with no extra expenses. Here’re quick remedies, try them out and have fun:

• Boil some cinnamon bark in a cup of water. Store it in a clean bottle in your bathroom. Use it as a mouthwash frequently.
• Parsley leaves are rich in chlorophyll, nature’s own deodorizer. Chew some leaves regularly and your breath will remain fresh.
• You can chew some cardamom seeds to sweeten your breath.