Passive-aggressive behavior is one of the most disturbing, distracting and unpleasant personality types. Passive-aggressive personality disorder is a chronic condition in which feelings of aggression are expressed in passive ways, for example, by stubbornness, sullenness, and intentional inefficiency. When passive-aggressive behavior has over-powdered you and altered your personality and actions, you might cry, feel depressed, lonely, yell and be out of control.

The way to recognize a person having this behavior is to observe his/her attitude. Person with this disorder fears intimacy, and so will pick up fights with their loved ones without any reasons just to create distance. Generally people with this disorder do not express their feelings. They show, unexpected anger attacks and pass sarcastic comments. They isolate or reject you without any valid reasons and also forget deadlines and anniversaries. They usually offer condescending opinions and blame you for their own shortcomings. Being sensitive and caring one minute and get hostile the next moment.

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We already discussed that, “craving is something that we cannot control physically, it is not just a want but it is a force that drives us beyond our usually sense.” Food cravings are a strong desire for a specific food for example, candy, pizza etc which we often go to some lengths to satisfy. Sweet or salty foods are common food cravings as are protein foods such as meat or cheese.

Most food cravings are thought to be caused by hormones, fluctuations in blood sugar levels, emotional and psychological reasons or sometimes by nutritional deficiencies. Food cravings often indicate an imbalance or sensitivity in the body. Once the craving is gone, it is much easier to be successful at eating a healthy diet with moderate portions. Read the rest of this entry →