Many people neglect their feet though they are probably the things that we use the most on our body other than our eyes and ears. Like all parts of the body, also the foot is an amazingly ingenious device.

Not only is the foot sufficiently strong to carry the entire body for hours at a time, but it also enables us, through subtle movements, to walk and run up to 10,000 to 17,000 steps a day. Although our feet may seem strong, they are in fact fragile and must be treated with care

Here are few feet care tips:

• To keep the feet skin soft, moist and healthy, keep your feet clean and dry as often as possible. You should check your feet regularly for any abnormal color or skin problems.
• Pay attention to foot pain, and see a doctor if your feet bother you at all. Read the rest of this entry →