Cholesterol is one of the body’s fats (lipids).Cholesterol and another lipid, triglyceride, are important building blocks in the structure of cells and are also used in making hormones and producing energy. High blood cholesterol is a risk factor for heart disease.

Smoking cigarettes increases the body’s cholesterol level which leads to heart disease and stroke because the carcinogens in the cigarettes contribute to various heart problems. Quitting smoking will help you in lowering your cholesterol level; reduce your risk of heart attack and other heart diseases. If you have high cholesterol, smoking can be a leading contributor. High cholesterol smoking can be deadly if something is not done about it. So, it is extremely important to monitor your cholesterol.

The smoking effect on cholesterol level cannot be ignored, and the importance of lowering your cholesterol cannot be exaggerated as it helps in preventing heart disease. High cholesterol raises blood pressure which causes extra strain on your heart. Lowering your cholesterol reduces this pressure on your heart. High cholesterol prevention and lowering your cholesterol will also prevent your arteries from constricting.

Smoking causes your blood vessels to dilate which makes them more susceptible to the buildup of plaque which build over time working to block the blood supply available to your heart. This process leads to arterial sclerosis. Once the vessels to the heart become blocked then you will have a heart attack. A heart attack can be sudden and happen so fast and if you are the lack of blood flow to your brain can leave you with permanent brain damage.