Apricot Pineapple Strawberry Shake: Quick & Healthy Recipes
Posted on
May 25, 2009 by
admin
Ingredients:
* Note: The ingredients below will make 1 quick serving. Add or remove ingredients as per your requirement
- 1 fresh apricot, diced
- 1/4 cup crushed pineapple
- 1/2 banana
- 6 strawberries
- 1 tbsp. skim milk powder
- 1 1/2 cup water
- 1 heaping tbsp. high- quality protein powder (optional)
- 1 tsp. flax seed oil (optional)
Preparation Time:
5 minutes
Preparation Method:
In a blender, process fruit with the rest of the ingredients. Blend until thoroughly mixed and serve.