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Archive for May, 2009


Quick Tips To Control Bad Breath 1

Posted on May 29, 2009 by admin

Bad breath is a problem for many. Some avoid social gatherings due to it even. Some quick home made remedies can help you overcome bad breath with no extra expenses. Here’re quick remedies, try them out and have fun:

  • Boil some cinnamon bark in a cup of water. Store it in a clean bottle in your bathroom. Use it as a mouthwash frequently.
  • Parsley leaves are rich in chlorophyll, nature’s own deodorizer. Chew some leaves regularly and your breath will remain fresh.
  • You can chew some cardamom seeds to sweeten your breath.

Banana Strawberry Smoothie: Quick & Healthy Recipes 0

Posted on May 29, 2009 by admin

Ingredients:
*Note: The ingredients below will make two servings. You can add or remove them according to your requirement.

  • 8 strawberries, frozen
  • 1 banana, frozen
  • 1 tbsp. skim milk powder
  • 1 1/2 cup water
  • 1 heaping tbsp. high- quality protein powder (optional)
  • 1 tsp. flax oil (optional)

Preparation Time:

5 minutes

Preparation Method:

Process all the ingredients in a blender until thoroughly mixed. And now serve the fresh smoothie.

banana_strawberry_smoothie

Quick Home Made Remedies For Acne, Blackheads & Pimples 4

Posted on May 28, 2009 by admin

Here’re few quick remedies, that are available to you almost all the time at home.  Applying these will work for sure, but in case of severe acne problems, better is to consult a dermatologist.

  • Dab a small amount of toothpaste (paste, not gel) on pimples before bed; this helps dry out the pimples.
  • Mix equal amounts of lemon juice and rose water, apply to face with a cotton ball, and allow to sit for 30 minutes before rinsing. 15-20 days of this application helps cure pimples and also helps to remove blemishes and scars.
  • Apply fresh lemon juice on the affected area overnight. Wash off with warm water next morning.
  • For acne that hasn’t seemed to respond to anything, steep 2-3 tsp. dried basil leaves in 1 cup boiling water for 10-20 minutes, cool, and apply to affected area with a cotton ball.

Peach Pear Apple Juice: Quick & Healthy Recipes 0

Posted on May 28, 2009 by admin

Ingredients:

* Note: These ingredients will make 2 servings, so add or remove the ingredients according to requirements.

  • 1 apple
  • 2 peaches
  • 1 pear

Preparation Time:

10 minutes

Preparation Method:

Wash the fruits, core and slice them, and remove seeds. Now simply process them in a juicer and serve.



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